Explore Blisva
Our Programmes
Each Blisva programme is designed with the precision of a doctor and the heart of a yogini, meeting you exactly where you are.
A Wellness Ecosystem
The Anandam Series by Blisva
A Journey from Life's Beginning to Life's Fulfilment
“From the first heartbeat in the womb to a life of fulfilment and contribution, the Anandam Series by Blisva is a journey through every stage of human growth, wellbeing, and conscious living.”
How Programmes Are Offered
| Format | What it means | Best for |
|---|---|---|
| Live online batch | Daily live sessions with Dr. Tejaswini on Zoom, with recordings available after each session | Individuals anywhere in the world |
| In-person batch | Sessions at Hyderabad | Local participants who prefer a studio |
| Institutional programme | Sessions delivered at your school, college or office, on-site or online | Schools, colleges, companies |
| Event / camp | One-day or multi-day large-group sessions | Communities, Yoga Day, public health events |
| Private sessions | One-to-one or family sessions, by request | Specific health needs, flexible timing |
For You & Your Family
ANANDAM JIVITASYA
The Bliss of Life
Our flagship transformational programme — a signature wellness experience designed to help individuals rediscover the true essence of health, happiness, and holistic living.
ANANDAM GARBHASYA
The Bliss Within the Womb
A holistic prenatal and postnatal wellness journey designed to nurture the physical, emotional, and mental wellbeing of expectant and new mothers while fostering a healthy environment for the growing child.
ANANDAM BALYASYA
The Bliss of Childhood
A joyful wellness programme designed specifically for children of all ages (including toddlers) — nurturing healthy growth, emotional wellbeing, creativity, confidence, and lifelong healthy habits.
ANANDAM DEHASYA
The Bliss of Understanding the Body
A unique educational programme that bridges traditional yogic wisdom with modern anatomy, physiology, and medical science — where yoga meets medical science.
For Schools, Companies & Communities
ANANDAM TEJASYA
The Bliss of Brilliance
Blisva's youth development initiative designed for school and college students — awakening innate brilliance, confidence, discipline, and leadership potential.
ANANDAM VISHVASYA
The Bliss of Universal Wellbeing
A global celebration of health, harmony, and humanity — large-scale wellness initiatives that bring together individuals, institutions, and communities in the shared pursuit of wellbeing.
ANANDAM KṚTĀRTHASYA
The Bliss of Fulfilment
A transformative wellness programme designed for professionals striving to achieve excellence without compromising wellbeing — professional wellness and peak human potential.
Frequently Asked Questions
I've never done yoga. Can I join?
Yes. Every programme starts from the basics and every pose has an easier version.
I have a health condition. Is it safe?
Many participants have conditions like back pain, BP, thyroid or diabetes. Mention yours in the enrolment form and practices will be adapted. For serious conditions, check with your doctor first.
What if I miss a live session?
Every session is recorded and available for replay after each session.
What do I need?
A yoga mat, comfortable clothes, a phone or laptop, and a quiet space. Practise on an empty stomach or 2 hours after a meal.
Which language are sessions in?
English and Telugu.
How do I join the sessions?
After payment, you'll receive a WhatsApp message with the joining link and schedule. Your Blisva account is created automatically.
Do you offer private sessions?
Yes, on request. Contact us on WhatsApp.
Blisva programmes support general health and wellbeing. They are not a substitute for medical diagnosis or treatment. Please consult your doctor before starting if you are pregnant, have a medical condition, or have had recent surgery. Stop any practice that causes pain or discomfort.